Saturday, May 31

An online mini-retreat with Stephanie Howarth | Saturday, May 31, 9am-1pm EST

Explore the possibility of living fully

into the spaciousness of the present moment

and the brilliance of your own presence, creativity and intuition.

You are invited to…

An online mini-retreat
for tending to the spark of your aliveness and vitality.

A sweet dive into practices
for nurturing embodied connection, healing, self-discovery, and inspiration.

A journey of reconnecting
to your innate gifts of presence, intuition and creativity.

Time is precious.
Spaces are limited.
Tend to your spark.


This mini-retreat is supportive space for you to reset, reconnect and tend to the spark of your inner aliveness.

In this mini-retreat we will:

  • explore somatic practices and practical tools for cultivating inner resilience, coherence and creative energy

  • meditate, move, get still, write/draw, breathe, tune in, shake it out, rest, unwind, connect.

  • journey in to the heart of what it means to be fully alive, present and in alignment with our unique sense of knowing, vibrancy and power.

Embodying Presence: Tending the Spark

Mini-Retreat Details:

SATURDAY, MAY 31
9am-1pm EST
Live + Online via Zoom

SCHEDULE/FORMAT
4-hour mini-retreat. A well-balanced flow of guided practices, structured discussion, free/choice time and intentional breaks.

RECORDINGS
Mini-retreat will be recorded and participants will have access to recordings for later review/integration.

SPOTS ARE LIMITED
to a maximum of 12 people to allow for a simple and supportive container for exploration and connection with ease.

INVESTMENT
$129 | $99 | $69
Mindful Sliding Scale. Select the amount that best reflects your needs, abilities, identity, and access to resources.

WHO IS THIS FOR
Curated for beginners and seasoned practitioners alike, this retreat is open to anyone who is interested in exploring ways to cultivate a more mindful, embodied and/or inspired way of being.

Embodying Presence:
Tending the Spark

ONLINE MINI-RETREAT

Saturday, May 31
9a-1p EST

*$129 | 99 | 69

Questions? Email me at stephanie@spaciousunfolding.com

* Mindful Sliding Scale